Please join me in wishing Kathryn Zent and Beth Everret the best of luck this weekend!
Kathryn is competing in both the Masters Figure and Masters Bikini. She has been very sick lately but still competing. How’s that for toughness?! Beth is competing in the medium height Figure category. Both of these ladies work their muscular butts off and serve as an inspiration to all of us. Also, both ladies display prove that at Performance U, we get real RESULTS! See for yourself and go here to see pictures from Kathryn’s last competition. Also, check out the picture of Beth below.












































What kind of heavy harness is that? I’m having a hard time finding something like that at the stores around me.
Thanks!
Hi! I like your srticle and I would like very much to read some more information on this issue. Will you post some more?
First off, thank you for your positive comments!
I will post more on Figure Training.
Anything specific you are looking for on this particular topic?
Coach N
Erik,
You can order it PerformBetter.com
Good luck w/ your training!
Coach N