Comments on: The TRUTH About the Y,T,W,L Shoulder Circuit – Why you’re using the wrong muscles! http://nicktumminello.com/2009/06/the-truth-about-the-ytwl-shoulder-circuit-why-youre-using-the-wrong-muscles/ Hybrid Strength & Conditioning - Fort Lauderdale, Boca Raton Personal Trainer - Sports Performance - Fitness Trainer Fri, 20 Jan 2012 00:35:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Carol Teteak http://nicktumminello.com/2009/06/the-truth-about-the-ytwl-shoulder-circuit-why-youre-using-the-wrong-muscles/comment-page-1/#comment-192 Carol Teteak Thu, 09 Jul 2009 08:39:02 +0000 http://nicktumminello.com/?p=384#comment-192 Hi Coach, Thank you for the video clips! What about this: I have some clients (50-65yrs)that are larger through the mid-section and complain about lying prone over the ball OR on a bench even for a brief period of time (my golfers). Is there an option I can give them for the YTWL series that still allows the benefit of gravity as resistance? Hi Coach,
Thank you for the video clips! What about this: I have some clients (50-65yrs)that are larger through the mid-section and complain about lying prone over the ball OR on a bench even for a brief period of time (my golfers). Is there an option I can give them for the YTWL series that still allows the benefit of gravity as resistance?

]]> By: Mark Young http://nicktumminello.com/2009/06/the-truth-about-the-ytwl-shoulder-circuit-why-youre-using-the-wrong-muscles/comment-page-1/#comment-138 Mark Young Sat, 27 Jun 2009 22:43:36 +0000 http://nicktumminello.com/?p=384#comment-138 Good call about the stability ball! The T-spine extension is a great bonus. Good call about the stability ball! The T-spine extension is a great bonus.

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