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July 13, 2009

FitCast Interview – It’s Not Your Session!

Check out my interview with the FitCast here.

 

We discussed everything from MMA training to rehad to lumbar flexion and rotation. This interview has a little bit of everything.

 

Plus, its totally free!

 

Go here and listen now!

 

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One Response to “FitCast Interview – It’s Not Your Session!”

  1. Matt says:

    Thanks, that was great.