I’ve got a few more tire videos coming your way because there are some very cool and very effective aspects to tire training I’ve yet to cover.
-
Plus, in my next post, I will be giving you an inside scoop on the exact workout I use to train myself, my athletes and my clients using the tire.
-
This video shows you how to do a Reverse Tire Pull.
-
This is real training footage of myself and my training partner, Mark Simon, getting it done on a sunny and hot Baltimore day.
-
By the time we shot this, we both were on our last set and our legs felt like they couldn’t even hold us up.
-
Check it out!
-
-

-
-

If you want to know how I’m working out, check back because my next post will give you some live footage of my personal upper-body workout.

-