My good friend and fellow strength coach, Mike Robertson, has recently started doing podcast interviews with some of the worlds top experts in Nutrition, Strength and Sports Performance Enhancement.

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He calls these interviews the “In the Trenches Fitness Podcast”

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I recently had the pleasure of joining Mike’s elite group of interviewees.

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The entire interview is free on itunes. Or, you can go to Mike’s website and listen to here.

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In my Podcast interview, you will find out

- why and how I got into the industry

- the biggest influences in my training career

- why “corrective exercise” is something of a myth

- how I improved the standard shoulder circuit to get you healthier than ever before!

Plus, a ton more!

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After listening to the interview, be sure to check out Mike’s other Podcast interviews and his Blog posts. Mike’s website has been on my personal “go to” list for a while because he always provides great training information.

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Additionally, during my In the Trenches Fitness Interview, I promised to post some videos revealing my new favorite core training protocol.

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Those videos are coming very soon so keep checking back!

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