I’m prepping for my StrengthCoach.com roundtable disccussion with Coach Mike Boyle and Coach Charlie Weingroff.

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I highly respect and learn a ton from both these coaches. For the most part, we all agree on how we should and shouldn’t train athletes.

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However, I disagree with both of them on the subject of lumbar flexion exercises like reverse crunches and inchworms.

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So, tonight, I will defending my approach with some very experienced and very smart guys. I’m ready to bring my A game.

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I will let you know as soon as the Podcast of tonight’s interview goes live for your listening pleasure.

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Now, check out the second part of my Upper Body Back row Tri-Set.

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