A few weeks ago the editors at T-Nation contacted me about contributing to an article they were calling T-Muscle Twitter – Short Answers to Short Questions.
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The concept is, they asked me two questions, and I had to answer in 140 words or less. Yes, I know Twitter is only 140 characters. But thats by far not enough to say anything significant. Which is why I pretty much abandoned using twitter altogether.
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Anyway, In the article, I answered two questions;
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Question #1 – How can I get bigger shoulders?
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Question #2 – What’s a good, bodyweight only, in-home program I can do to look good naked?
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If you would like to see my answers to these two questions, you can read the entire article here.
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In the article, I provide two training programs and multiple videos. See it all here!
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Plus, Tmuscle has recruited a bunch of other well respected coaches to provide their tale on the same questions. That means you get to learn a wide variety of approaches to same issue, all in one article. Which my friends, is something you don’t see too often!
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I hate spam too! Your email address will never be sold or rented.
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The PowerMax 360 provides concentric resistance, with independent unilateral movement for upper body and core exercises, no fixed speed, no fixed movement, with variable speed Omnikinetic resistance that provides 100% maximal muscle overload through full ROM at every angle, speed or plane of movement which provides explosive strength, power and endurance.
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