Comments on: New Hip Mobility Drill – Joint Mobility http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/ Hybrid Strength & Conditioning - Fort Lauderdale, Boca Raton Personal Trainer - Sports Performance - Fitness Trainer Fri, 20 Jan 2012 00:35:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: chris http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/comment-page-1/#comment-824 chris Sun, 10 Jan 2010 09:36:25 +0000 http://nicktumminello.com/?p=1044#comment-824 Can you recommed any other beginner hip mobility moves to do alongside this one please? I tired to learn the roational lunge, but cannot master is so seek moves that can be done correctly someone has no access to a personal trainer. Thanks Can you recommed any other beginner hip mobility moves to do alongside this one please? I tired to learn the roational lunge, but cannot master is so seek moves that can be done correctly someone has no access to a personal trainer. Thanks

]]> By: Kevin Neeld http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/comment-page-1/#comment-813 Kevin Neeld Fri, 08 Jan 2010 15:37:05 +0000 http://nicktumminello.com/?p=1044#comment-813 Nick-I just wanted to let you and everyone else on the site know that I just put up a short post on how you've completely changed the way I write my training programs! http://www.kevinneeld.com/2010/revolutionary-training-tip-from-nick-tumminello Using the concept you introduced me to, I started pairing the hip mobility exercise in the video above with a lateral lunge/reverse crossover squat combo. Keep up the great work! -Kevin Neeld Nick-I just wanted to let you and everyone else on the site know that I just put up a short post on how you’ve completely changed the way I write my training programs!

http://www.kevinneeld.com/2010/revolutionary-training-tip-from-nick-tumminello

Using the concept you introduced me to, I started pairing the hip mobility exercise in the video above with a lateral lunge/reverse crossover squat combo.

Keep up the great work!

-Kevin Neeld

]]> By: Mark Young http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/comment-page-1/#comment-808 Mark Young Fri, 08 Jan 2010 03:28:17 +0000 http://nicktumminello.com/?p=1044#comment-808 Cool drill! I think it looks more controlled than a side to side leg swing as well. Cool drill! I think it looks more controlled than a side to side leg swing as well.

]]> By: michael http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/comment-page-1/#comment-807 michael Fri, 08 Jan 2010 01:39:48 +0000 http://nicktumminello.com/?p=1044#comment-807 this looks good! i'll add it into the routine, along with that one where you sit back onto the heel, and (keeping the hip down) lift up the extended leg. that burns like a mother and i feel like my hip is ready for (safe) hard core work afterwards. thanks nick and keep up the good work! this looks good! i’ll add it into the routine, along with that one where you sit back onto the heel, and (keeping the hip down) lift up the extended leg. that burns like a mother and i feel like my hip is ready for (safe) hard core work afterwards.

thanks nick and keep up the good work!

]]> By: Jake http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/comment-page-1/#comment-806 Jake Thu, 07 Jan 2010 21:17:54 +0000 http://nicktumminello.com/?p=1044#comment-806 Coach Nick, Thank you for the new drill with video. Just wanted to know if you have the specfics on how exactly to perform this mobility exercise? Coach Nick,

Thank you for the new drill with video. Just wanted to know if you have the specfics on how exactly to perform this mobility exercise?

]]> By: Robbie Bourke http://nicktumminello.com/2010/01/new-hip-mobility-drill-joint-mobility/comment-page-1/#comment-805 Robbie Bourke Thu, 07 Jan 2010 21:13:35 +0000 http://nicktumminello.com/?p=1044#comment-805 I wlll be stealing that one myself :-) I wlll be stealing that one myself :-)

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