Use Your Strong Hand – Advanced Grip Training

March 10, 2010February 17, 2010 by Nick Tumminello

by Nick Tumminello / Tues, Oct 6. 2009

Most guys can’t sweep the room without using wrist straps to grab onto the broom. Here’s how to fix that sad, sad, problem.

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• By Faith Bevan (Nick's Mother)

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This MMA Conditioning online course pulls no punches in equipping you to help MMA athletes of any level prepare for their next fight. In this course, I focus on the art of constructing programs that’ll make your fighters hit harder, be less susceptible to injury, and go into their next fight confident that they’ll outlast their opponent.

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The True Muscle training plan is a 100% open access hybrid-training program I designed that’ll get you the muscle and the hustle. To bring you this program, I’ve teamed up with New York Giants punter Steve Weatherford, who is also known as one the NFL’s fittest men.

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