Comments on: Warm Up for Weight Lifting – Upper Body http://nicktumminello.com/2010/02/warm-up-for-weight-lifting-upper-body/ Hybrid Strength & Conditioning - Fort Lauderdale, Boca Raton Personal Trainer - Sports Performance - Fitness Trainer Thu, 12 Apr 2012 17:02:11 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: nick http://nicktumminello.com/2010/02/warm-up-for-weight-lifting-upper-body/comment-page-1/#comment-1453 nick Mon, 22 Feb 2010 19:35:35 +0000 http://nicktumminello.com/?p=1263#comment-1453 Chris, My policy is simple - If it hurst, don't do it! Coach N Chris,

My policy is simple – If it hurst, don’t do it!

Coach N

]]> By: chris http://nicktumminello.com/2010/02/warm-up-for-weight-lifting-upper-body/comment-page-1/#comment-1429 chris Sun, 21 Feb 2010 09:43:23 +0000 http://nicktumminello.com/?p=1263#comment-1429 Are plyo/explosive moves best avoided following shoulder joint injury? Also, in your low body warm up you advise doing all the moves - if injury prevents one or two moves from being done, will this be detrememtnal? thanks Are plyo/explosive moves best avoided following shoulder joint injury? Also, in your low body warm up you advise doing all the moves – if injury prevents one or two moves from being done, will this be detrememtnal?

thanks

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