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	<title>Comments on: Bodyweight Workout &#8211; Are you (or your athletes) strong enough to do this?</title>
	<atom:link href="http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/feed/" rel="self" type="application/rss+xml" />
	<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/</link>
	<description>Hybrid Strength &#38; Conditioning - Fort Lauderdale, Boca Raton Personal Trainer - Sports Performance - Fitness Trainer</description>
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		<title>By: eugene sedita</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1937</link>
		<dc:creator>eugene sedita</dc:creator>
		<pubDate>Wed, 17 Mar 2010 08:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1937</guid>
		<description>Hmm. Coach Nick, That&#039;s a good one in high school I used to fly up that thing. I think it was 20  feet. So much for the distant past. Gotta try that out. Geez, I remember it used to be like buttering bread. I might a buttered one piece too many. Thanks for the challenge.</description>
		<content:encoded><![CDATA[<p>Hmm. Coach Nick, That&#8217;s a good one in high school I used to fly up that thing. I think it was 20  feet. So much for the distant past. Gotta try that out. Geez, I remember it used to be like buttering bread. I might a buttered one piece too many. Thanks for the challenge.</p>
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		<title>By: Manuel</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1929</link>
		<dc:creator>Manuel</dc:creator>
		<pubDate>Tue, 16 Mar 2010 19:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1929</guid>
		<description>Please Mr. Tumminello Post more bodyweight drills,Im also a BW fan.Manuel Cabrera</description>
		<content:encoded><![CDATA[<p>Please Mr. Tumminello Post more bodyweight drills,Im also a BW fan.Manuel Cabrera</p>
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		<title>By: nick</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1919</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Tue, 16 Mar 2010 14:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1919</guid>
		<description>Thanks for posting!

You don&#039;t see ropes in major, Big-box gyms because it can be a huge liability if someone falls. WHenever I use rope climbing, I only have my folks go up to a certain height and I place a heavy duty crash pad (gymnastic mat) underneath.

Safety first! ;-)

Coach N</description>
		<content:encoded><![CDATA[<p>Thanks for posting!</p>
<p>You don&#8217;t see ropes in major, Big-box gyms because it can be a huge liability if someone falls. WHenever I use rope climbing, I only have my folks go up to a certain height and I place a heavy duty crash pad (gymnastic mat) underneath.</p>
<p>Safety first! <img src='http://nicktumminello.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Coach N</p>
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		<title>By: MIke Kozul</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1916</link>
		<dc:creator>MIke Kozul</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1916</guid>
		<description>Nick,

I am with you on rope climbing. As a grade school kid of the 60&#039;s I grew up with rope clinbing. They could be found at our local schools, YMCAs, etc. We climbed ropes all the time. Unforuantely, lialbility issues. etc began to surface, rule te day and schools and Y&#039;s elimated them from the facilities. 

How do we get them back?

Mike Kozul
YMCA Personal Training</description>
		<content:encoded><![CDATA[<p>Nick,</p>
<p>I am with you on rope climbing. As a grade school kid of the 60&#8242;s I grew up with rope clinbing. They could be found at our local schools, YMCAs, etc. We climbed ropes all the time. Unforuantely, lialbility issues. etc began to surface, rule te day and schools and Y&#8217;s elimated them from the facilities. </p>
<p>How do we get them back?</p>
<p>Mike Kozul<br />
YMCA Personal Training</p>
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		<title>By: Bruce Kelly</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1915</link>
		<dc:creator>Bruce Kelly</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1915</guid>
		<description>Nick,
   All I can say is Amen, brother. Good job.</description>
		<content:encoded><![CDATA[<p>Nick,<br />
   All I can say is Amen, brother. Good job.</p>
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		<title>By: James Kerrison</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1914</link>
		<dc:creator>James Kerrison</dc:creator>
		<pubDate>Tue, 16 Mar 2010 11:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1914</guid>
		<description>That&#039;s a killer for sure. 

I like the old school peg boards as well. 

Work your way up and then control it back down. 

It&#039;s insane for your abs as well.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a killer for sure. </p>
<p>I like the old school peg boards as well. </p>
<p>Work your way up and then control it back down. </p>
<p>It&#8217;s insane for your abs as well.</p>
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		<title>By: John P</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1912</link>
		<dc:creator>John P</dc:creator>
		<pubDate>Tue, 16 Mar 2010 10:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1912</guid>
		<description>Agreed Nick-wish I had a rope in my gym too. keep up the great work/advice</description>
		<content:encoded><![CDATA[<p>Agreed Nick-wish I had a rope in my gym too. keep up the great work/advice</p>
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		<title>By: Sergey</title>
		<link>http://nicktumminello.com/2010/03/bodyweight-workout-are-you-or-your-athletes-strong-enough-to-do-this/comment-page-1/#comment-1909</link>
		<dc:creator>Sergey</dc:creator>
		<pubDate>Tue, 16 Mar 2010 00:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=1398#comment-1909</guid>
		<description>Thanks Nick!  You reminded me good old times when I wrestled freestyle in Latvia.  Climbing ropes are very popular in gyms in Latvia, and I guess Russia. I&#039;ve never seen them in USA.</description>
		<content:encoded><![CDATA[<p>Thanks Nick!  You reminded me good old times when I wrestled freestyle in Latvia.  Climbing ropes are very popular in gyms in Latvia, and I guess Russia. I&#8217;ve never seen them in USA.</p>
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