Along with my article gracing the cover of the April 2010 issue of Mens Fitness magazine – I also have the honor of having a Three-part, Dynamic Warm Up routine featured in this Month’s issue of Women’s Health Magazine. My workout / Warm-up is featured on pg.56-57 of the issue pictured below.
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Hi Nick, you’ve got mail…
Nice work Nick! Awesome job! I just dropped you an email too.
Rock on
Mike T Nelson PhD(c)