Anatomy Trains Interview with Thomas Myers

By On · 2 Comments · In Strength Training
I’m super excited to bring you today’s video interview with Thomas Myers! Tom Myers is the author of the ground-breaking book Anatomy Trains. Put simply, Anatomy Trains is one of the best books you can buy to learn about Human Fascia, the Myofascial lines and the overall function of the human body. . This book is a must own for Coaches, Trainers, Therapists or exercise enthusiasts! You can purchase your copy of Anatomy Trains here. . After his amazing lectures at the Perfrom Better Summit, Tom was nice enough to spend a few minutes on camera with me to share some of his knowledge. . While I absorbed just about everything Tom discussed during his presentations, there were two aspects of Tom’s lectures that really jumped out at me. First was Tom’s list of the eight means of improving “fascial fitness. My good friend, Coach Eric Cressey has already done a wonderful job of describing this list in detail at his Blog. . The other tips Tom Myers mentioned that really jumped out at me are what he discusses in the video below. You may have to turn your computer’s volume level up to understand what’s said as this was an impromptu lecture done in a hall-way with lots of background stuff going on. . . You can check out all Thomas Myers products and seminar schedule at his website. .
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    Coach Nick Tumminello has built a reputation as the ‘Trainer of trainers” through his workshops at conferences and fitness club around the world. And, for his consulting work with pro/college sports teams and with exercise equipment/ clothing manufactures.
    He’s the owner of Performance University international, which provides hybrid strength training & conditioning for athletes and educational programs for fitness professionals. Based in South Florida, Nick is a Fort Lauderdale personal trainer who works with a select group of athletes and exercise enthusiasts.

    You can check out Coach Nick’s articles, DVDs, seminars schedule, mentorship program and very popular hybrid fitness training blog at http://nicktumminello.com/

2 Responses to Anatomy Trains Interview with Thomas Myers

  1. Howard Goldberg says:
    June 28, 2010 at 10:08 am

    Nick,
    If you get a chance could you breifly list and post the tips on your blog.
    Thanks…Howard

    P.S. You always have interesting and much appreciated advice.

  2. Howard Goldberg says:
    June 28, 2010 at 10:10 am

    Ooops, just read and linked to Eric Cressey’s blog and saw the list.