Discover over 100 innovative exercises for building muscle and strength while sparring your joints and working-around wounded knees, shell-shocked shoulders, a hand/wrist limitation, or a bad back.
An injury, joint pain or limitation doesn’t have to cancel your workout. This 2-DVD set shows you how to use Joint Friendly Strength Training exercises to spare your joints, work around sensitive spots and still make gains in strength and performance!
You’ll Discover:
- Over 100 innovative joint sparing exercises.
- How to build stronger legs with bad knees: Use these moves if weighted squats, lunges or step-ups hurt your knees.
- The best upper-body exercises for bad shoulders: Use these moves if your shoulders are aggravated by the bench press or over-head lifts.
- How to build superior strength while “working around” a bad back: Use these exercises if back issues prevent you from doing loaded squats and deadlifts.
- The Best and Worst core exercises for a bad back!
- How to add load and get stronger even if you can’t hold weights due to a hand/wrist limitation.
- Simple, easy-to-use training strategies to help injury-proof your strength program.
- Plus much more practical training techniques you can immediately use!
Free Bonus: 7 Best Joint Friendly Cardio/Conditioning Workouts
You’ll also receive an additional bonus video featuring the Performance U: Top 7 Joint Friendly Cardio/Conditioning workout methods.
Use these 7 Joint Friendly Cardio/Conditioning workout methods to work-around Bad Knee’s and other common issues to successfully Accelerate metabolism, Burn Body Fat and Increase your endurance.
Buy Now…
Digital Download
Instantly download the Joint Friendly Strength Training 2-DVD set.
$87
DVD Hardcopy
Joint Friendly Strength Training 2-DVD set.
$97
Combo Package – BEST DEAL!
Get the Joint Friendly Strength Training 2-DVD set (Hard copy) AND get the Digital Download version!
Only $97
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Dear readers,
You all know Nick consistently delievers great material. For those of you who question if this dvd content can help you or how much you can actually train around wounded joints or bad backs, I am PROOF that Nick knows this through and through and it works!
Nick has successfully trained me for my latest Figure Competition which takes place in 2.5 weeks. We started training back in April and I had significant back problems where I didn’t know if I was going to have to walk away from the season. With Nick’s “Joint Friendly Training” techniques, I am 2.5 weeks out from my show – leaner, more muscular and healthier than I have been for my prior two shows!
Joint Friendly Strength Training is a must see if you or someone you train has limitations! Hell, it’s a must see if you’re 100% healthy and care to spare your joints for longevity in your training.
All the best,
Alli McKee
Is this a product that the regular joe public can benefit from, without the need for being a qualified instructor/trainer? Thanks
Chris,
Thanks for your question!
The answer is No, you’d don’t have to be a fitness professional to understand the information given the JFST DVD set.
I take pride in delivering the latest and greatest training information in a simple, easy to follow manner that anyone, regardless of experience or knowledge level, can understand and immediately apply.
Plus, I offer a 100% money back satisfaction guarantee on ALL my products!
Best regards!
Coach N
Hey Nick, got all your previous dvds and this will be great particularly for those people in our bootcamps with injuries.
From all the way in Scotland, a big thank you for your information.
just ordered CAN’T wait!
[...] can get it at Nick’s blog here. In general, you should head over and check out Nick’s [...]
[...] **Note: I am walking proof that we were able to train through a bad back. You can too if you train 1. keeping your limits in mind and 2. finding alternative and creative ways to still get the job done. Nick has done the alternative and creative part for you already in his NEW Joint Friendly Strength Training DVD. You can find the dvd here. [...]
[...] Nick Tumminello’s Joint Friendly Training $87.00 [...]
[...] few days ago I recieved the Joint-Friendly Training DVD’s that I ordered from Nick Tumminello. I don’t think I’ve ever reviewed a product on my [...]
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