The New MAPS DVD is (finally) on SALE now! – with the coolest (limited time) BONUSES I’ve ever offered!

By nick On April 3, 2011 · 4 Comments · In Strength Training

I’m excited to announce the release of my much anticipated: MAPS DVD!

This DVD represents the most effective, cutting-edge training system ever designed for achieving increased Joint Mobility, pain-free movement and improved functional performance.

What is MAPS?

MAPS stands for Mobility Activation Paired Sets, and it was developed to increase the effectiveness of our mobility and muscle activation drills. Traditionally, coaches place mobility and muscle activation in two separate sections of their programs; but hundreds of clients and thousands of hours of practical experience have taught me that mobility and activation drills are both more effective when paired together as supersets.

Why it Works?

After performing a mobility drill, its crucial to activate immediately after mobility work. Why? – because after doing mobility training, you’ll have gained new range of motion (DUH!) The problem is that you still haven’t taught your body how to control that new range; your central nervous system (CNS) hasn’t developed the motor control needed to keep that mobility and safely use it during functional movement. This is where the activation drill comes in: Performing muscle activation within the newly acquired range of motion allows you to build that necessary motor control and keep that new range, and your CNS can then “functionalize” your new-found mobility into active movement patterns.

Should I get the MAPS single DVD or 2-DVD set?

The new MAPS is somewhat of a follow up to my Secrets of Self Joint Mobilization DVD. If you already own the Secrets of Self Joint Mobilization DVD – you’ll want to purchase the single MAPS DVD.

If you do not currenlty own my Secrets of Self Joint Mobilization DVD – You’ll want to purchase the MAPS 2-DVD Set. This set includedes the new MAPS DVD & Secrets of Self Joint Mobilization DVD.

Get Your Copy of MAPS Before 12 Midnight on Sunday April 10th and Save Big $. Plus, you’ll GET A FREE Performance U, Bamboo training T-Shirt ($40 value)! And, FREE Shipping!

The single MAPS DVD will retail at $60. You can get your copy now for only $49!

The MAPS 2-DVD set (includes the Secrets of Self Joint Mobilization DVD) will retail for $99. Get yours now for only $69. That’s a $30 savings!

Plus, if you purchase before Sunday, April 10th, I’ll throw in a FREE , brand new, Performance U training t-shirt, made exclusively by Jaco clothing.

These shirts are made from Bamboo, which makes them super soft! This will be the coolest and most comfortable shirt you’ve ever worn, that I can promise! These shirts retail on the Jaco Clothing site for $40! You can get yours now, absolutely FREE! Shirts are available in size S,M,L,LX & XXL.

Here’s some cool information (taken from Jaco’s website) on the new Performance U shirts!

- Designed to sustain the toughest of workout conditions, the proprietary fabric used in Jaco Clothing’s Performance Training Shirt provides an incredibly soft and comfortable fit that effortlessly stretches with the body while quickly wicking perspiration and staying odor free.

This garment is made with 95% Rayon from Bamboo and 5% Spandex

Rayon made from bamboo provides an incredibly soft feel, helps regulate body temperature, wicks moisture, and is odor and wrinkle resistant.

This shirt is embellished with 100% water-based inks which are environmentally friendly and are designed to soak into the shirt to become part of the cloth itself; making them breathable, durable, and comfortable.

This t-shirt style is cut to a Slim-Fit. The fit is tighter than a regular t-shirt as the body and arms are cut narrower. Consider sizing up if you prefer a looser fit.

Care: Machine wash cold, tumble dry low, do not bleach, do not iron

ORDER NOW! – Before the Discounted pricing, Free shipping and FREE Shirt disappear on April 10th (at midnight) & Discover how to use speciality designed Joint Mobility & Muscle Activation Paired Sets (MAPS) to ensure optimal mobility, increase stability and improve the health of your joints faster than ever before!

I want the New MAPS DVD and the FREE Performance U shirt for only $49 ($100 Value + FREE shipping)

I want the MAPS 2-DVD set and the FREE Performance U shirt for only $69 ($139 Value + FREE Shipping)

Note: Shirts are available in size S,M,L,LX & XXL. Be sure to indicate your shirt size in the ”Comments/Special Delivery Instructions” section when you check out.

In the MAPS DVD – You Will Discover:

- A simple, safe and scientifically proven system you can immediately use to improve your joint mobility, stability and functional performance.

- How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way!

- Why using mobility drills alone is less effective, possibly dangerous and could cause injury!

- The Best Hip Mobility Drills: These drills will help you prevent low-back pain and immediately improve your Squat, Lunge & Hurdle step movement patterns.

- The Best exercise pairs to improve Ankle Mobility: These drills will help you prevent knee pain, immediately improve your balance and explosiveness!

- The Best exercise pairs for increasing Thoracic Spine Mobility: These drills will improve your posture, shoulder health and rotary power!

- How MAPS can easily be used as Movement Prep, Warm-Up, Corrective Exercise or Cool Down to enhance the results of your personal or group training program.

- Many new Joint Mobility & Muscle Activation drills

- Plus much more!

Get Your copy of MAPS Today – Before the price goes up and the FREE shirt and FREE shipping goes away!

Save $51 and get the FREE Shirt by purchasing the MAPS DVD now for only $49

Save $70 and get the FREE Shirt by purchasing the MAPS 2-DVD set now for only $69