Rotary Power Training for MMA – FIGHT! magazine article, July 2011 issue

July 18, 2011 by Nick Tumminello

Check out my article titled “ROTARY POWER – 5 throws to increase your power” on pg.90-91 in the August issue of FIGHT! magazine!

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This Advanced Bodyweight Training online course caters to your Personal Training clients who can’t (or won’t) train at a gym, or who need to still maintain their exercise regime whilst on holiday or traveling. In this course, I explain why you don’t need barbells or dumbbells to build muscle and performance, reveal the best way to use resistance bands, and provide a library of sample workouts and circuits for you to adapt for your own training programs.

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The True Muscle training plan is a 100% open access hybrid-training program I designed that’ll get you the muscle and the hustle. To bring you this program, I’ve teamed up with New York Giants punter Steve Weatherford, who is also known as one the NFL’s fittest men.

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