The Truth About Suspension Exercises: Knee Tucks & Leg Curls

December 17, 2015December 11, 2012 by Nick Tumminello

At Performance U, we utilize many tools of our trade. This includes suspension trainers.

However, today’s videos reveal why we don’t feel the suspension trainer is the best tool to use to perform the Knee Tuck exercise or the Leg curl exercise, over other training options (i.e. tools).

The Truth About Suspension Knee Tucks

The Truth About Suspension Leg Curls

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