The Truth About Suspension Exercises: Knee Tucks & Leg Curls

By On · 1 Comment · In Strength Training

At Performance U, we utilize many tools of our trade. This includes suspension trainers.

However, today’s videos reveal why we don’t feel the suspension trainer is the best tool to use to perform the Knee Tuck exercise or the Leg curl exercise, over other training options (i.e. tools).

The Truth About Suspension Knee Tucks

The Truth About Suspension Leg Curls

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  • If you like this post – Please feel free to copy it and use it as YOUR next Blog post, Newsletter, etc.: All I ask in return is that you include a link to THIS original post, and that you credit me for my work as the original author, along with this bio at the end of the article:

    Coach Nick Tumminello has built a reputation as the ‘Trainer of trainers” through his workshops at conferences and fitness club around the world. And, for his consulting work with pro/college sports teams and with exercise equipment/ clothing manufactures.
    He’s the owner of Performance University international, which provides hybrid strength training & conditioning for athletes and educational programs for fitness professionals. Based in South Florida, Nick is a Fort Lauderdale personal trainer who works with a select group of athletes and exercise enthusiasts.

    You can check out Coach Nick’s articles, DVDs, seminars schedule, mentorship program and very popular hybrid fitness training blog at http://nicktumminello.com/

One Response to The Truth About Suspension Exercises: Knee Tucks & Leg Curls

  1. The Truth About Suspension Exercises: Knee Tucks & Leg Curls | Critical Survival says:
    January 21, 2013 at 2:56 pm

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