It’s no secret that kettlebells have become a very popular piece of training equipment to use among fitness professionals, athletes and exercise enthusiasts. And, for good reason, as kettlebells are a great training tool, which I certainly use.

However, I do have a concern with what happens when fitness professionals become (overly) enthusiastic about using kettlebells for general fitness & conditioning purposes, which I demonstrate and discuss in this video.

Now I’m off to Washington, D.C. to teach this weekend at the NSCA Personal Trainers Conference.

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If you’re going to be there, please grab me for a handshake or a hug.