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Go way beyond Landmine rotations and angled barbell presses! This DVD represents the most comprehensive collection of Upper-body Pushing & Pulling, Lower Body, Core and Total Body exercises using the Sorinex Landmine or any other Angled Barbell training method! Features over 50 innovative exercises that take you to improve strength & performance, and add a new weapon to your training arsenal! This is your chance to learn latest and greatest techniques & concepts from the innovators of the landmine and angled barbell training – the rest are just duplicators!
$57
This 2-DVD set shows you how to use Joint Friendly Strength Training exercises to spare your joints, work around sensitive spots and still make gains in strength and performance! Discover over 100 innovative exercises for building muscle, superior strength and improved performance while sparing your joints and working around wounded knees, shell-shocked shoulders, back issues and even a bad hand/wrist. $87
This DVD is the most comprehensive collections of strength training combinations, complexes and circuits ever assembled. Discover over 100 metabolic protocols using Barbells, Dumbbells, Kettlebells, Medicine Balls, cables & resistance bands, the Landmine, the Core Bar and even bodyweight exercises to reduce body fat and improve work capacity faster than ever before! $57
This 2-DVD sets features an easy to use and super effective training system for achieving less restricted and pain-free movement, increased joint mobility and neural drive to lagging muscles, which can enhance the effectiveness of your workouts! $87
The 3-DVD set takes you step by step through a Proven, Easy-To-Follow, Fool-Proof Warm Up System That Ensures Optimal Performance Every Time You Train Or Compete. Each DVD volume presents seamlessly integrated Muscle activation, Dynamic mobility & CNS activation exercise sequences performed in a progressive from beginner, to intermediate, to advanced applications. Each DVD displays over 30 exercises – That’s 90+ exercises total! This is what makes Warm Up Progressions Vol. 1, 2 &3 the essential guide for helping you move better and ready for anything! $117
This DVD shows you proven, fool-proof self myofacsical release system using the foam roller and tennis balls to increase Flexibility, Reduce Muscle Tension, Accelerate Recovery - In Just a Few Minutes! New techniques, tips and tricks, program design and common mistakes are all discussed in simple to understand and easy to us manner! $27
The PowerMax 360 provides concentric resistance, with independent unilateral movement for upper body and core exercises, no fixed speed, no fixed movement, with variable speed Omnikinetic resistance that provides 100% maximal muscle overload through full ROM at every angle, speed or plane of movement which provides explosive strength, power and endurance. $2494.99 (includes shipping within the US and DVD)
Articles
Testosterone (T-Nation) Articles
Unconventional Workout – Triceps
Unconventional Workout – Biceps
3 Work-Arounds for Physique Success
6 New Tabata Workouts for Fast Fat Loss
Use Your Strong Hand – Advanced Grip Training
The TRUTH About Olympic Lifts
Big Gains with Active Recovery
A New Angle On Cable Training
How Not To Warm Up
Everything Pushups
Neck Training For Improved Strength and Performance
Making Gains With Pain
Mid-Range Partials for the Best Pump of Your Life
Contrast Training for Size, Strength and Power
5 New Exercises
Big Lats!
Joint Friendly Strength Training
How Strong Are Your Abs, Really?
Leg Circuits & Leg Complexes
Farmers Walks for Fat Loss
Unconventional Workout – Abs
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Testosterone (T-Nation) Article Interviews
Advice You Don’t Want to Hear
Mythbusters vol. 2
Mythbusters vol. 3
Mythbusters vol. 5
Tmuscle Twitter – Fat Loss Edition Vol 2
Tmuscle Twitter – Cool Tricks Addition
Tmuscle Twitter – Short Answers to Short Questions
How I Train
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Men’s Health Articles
Best New Exercise – Core Wall March
Best New Exercise – Upright Bird Dog
Reach for Bigger Results!
Go Stronger for Longer!
The Metabolic Edge
More Gain, No Pain
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Men’s Fitness Articles
Add One Inch to Your Arms
Gain Muscle, Burn Fat
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Muscle & Fitness Articles
Contrast Training for Muscle
The Ten-Ton Workout
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FIGHT! Magazine
A Neck Above the Rest
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Wanna Be Big Articles
Plank Progressions for Killer Abs
How to Get Big Legs with Bad Knees
Upper-Body Warm Up for Weight Lifters
Lower-Body Warm Up for Weight Lifters
Power Up Your Back Workout
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Women’s Health Magazine Articles
Get A Bikini Belly At Work!
The Perfect Stretch
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Figure Athlete Articles
How Strong Are Your Glutes, Really?
Swiss Ball Exercises for Figure Athletes
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Other Article Interviews
All Things Strength
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Nick Tumminello is currently a contributor to the following membership sites-
StrengthCoach.com
PTontheNet.com
SportsRehabExpert.com
Combat-Sports-Conditioning.com
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Audio Interviews
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The Fitcast Episode #141
The Fitcast Episode #158
The Strength Coach Podcast episode #26
The Strength Coach Podcast – Is Flexion Bad?
The In the Trenches Fitness Podcast #11
Featured in the New York Times Best Selling Book: The Men’s Health Big Book of Exercises – pg.144
Featured in the New York Times Best Selling Book: The Women’s Health Big Book of Exercises – pg.144
Gain Muscle, Burn Fat: Featured workout article on the cover of Men’s Fitness magazine, April 2010: pg.99-106
More Gain, No Pain: article featured in Men’s Health magazine, May 2010 – pg.59
The Superior Stretch: article featured in Women’s Health magazine, April 2010 – pg.56-57
The 10-Ton workout: Expert contributor, Muscle & Fitness magazine, August 2010
A Neck Above the Rest: article featured in FIGHT! magazine,June 2010 – pg.68
Add One Inch to Your Arms: article featured in Men’s Fitness magazine, August 2010 – pg.32
The Metabolic Edge: article featured in Men’s Health magazine, August 2010 – pg.58
To see all my Tmuscle.com (aka: T-nation.com) articles, click on the banner below.
To see all my WannaBeBig.com articles, click on the banner below.
To see all my MSN Health articles, click on the banner below.
To read my StrengthCoach.com articles, you must be a member. Click on the banner below to join.