NSCA Personal Training Quarterly
Low Back Pain: Is Motor Control Exercise Superior to General Exercise? A Review of the Research
Principle-Based Program Design: A practical, Step-by-Step Guide
Utilizing Battling Rope Exercises For HIIT And SMIT
Resistance Exercise Programming: A Mixed-Training Approach
Resistance Training: General vs. Specific Exercises
The Scope of Practice for Personal Trainers
The Lunge: Redefining Form for Females
NSCA Website
Squat Like an Adult, Not Like a Baby
Barbell Squats: High vs. Low Bar Position
Testosterone (T-Nation)
5 Ways Your Mind is Sabotaging Your Gains
Avoid the Trend Traps!:Forget the Fads, Stick to Proven Principles
10 Overcomplicated Things Trainers Say: A Translation Guide
Fitness Gone Wrong: 7 Butchered Exercises and Training Concepts
6 Exercises Trainers Hate That Aren’t Bad: Training Myths Debunked
15 Quad-Building Exercises for Women: Jacked Thighs Aren’t Just For Guys
Full Blown Muscle, Full Range Strength
Lost Strength: The Missing Exercises
10 High-Performance Calf Exercises
Dynamic Training for Abs & Obliques
The 15 Strength Training Principles
The Missing Lower-Body Exercises for Strength
The Isolation Exercise Checklist
Not Dangerous! 4 Falsely Accused Exercises
5 Redundant Exercises You Just Don’t Need
7 Abused and Misused Training Methods
The 5 Most Common Programming Myths
The 5 Ab Exercises You’re Doing Wrong…And How to Do Them Right
7 Smarter Exercises for Delts, Abs & Legs
Bigger Arms & Shoulders, Fast: 5 Tri-Sets and Quad-Sets for Size
1 Exercise, 7 Ways to Build Legs and Glutes
Partial-Range Reps: Not Always Cheating
6 Muscle-Building Myths: Debunked!
Make 8 Great Exercises Even Better
The Ultimate Guide to Landmine Presses
5 Lies About Lifting Weights: Common Strength Training Myths, Dispelled
Double Your Back Growth: Exercise Science Meets Old School Bodybuilding
7 Tri-Sets For Mass: Fast Workouts for Crowded Gyms
The Athlete’s Guide to One-Arm Push-Ups
4 Ways to Burn Fat That Beat HIIT
5 Ways Trainers Need to Improve – How To Tell When a Trainer Has Lost His Way
Build a Brick House Backside with RDLs
6 Grip Tips to Build More Muscle
3 Training Methods Athletes Screw Up
Build Glutes That Melt The Internet
6 Deadlift Tips for Non-Powerlifters
4 Training & Diet Arguments: Resolved!
7 Ways to Dominate the Pull-Up
HLC: The Ultimate Workout Finisher
7 Triple Threat Protocols for an Awesome Burn
The Truth About the Bench Press
The Fat-Loss 4 Workout Protocol
5 Drills That Are Better Than the Prowler
Seven Metabolic Finishers to Burn Fat
A Simple Program for Complex Results
Unconventional Workout – Shoulders
Building the Apex Predator Body
A Complex Approach to Quads & Hams
Unconventional Workout – Triceps
Six New Tabata Workouts for Fast Fat Loss
Unconventional Workout – Biceps
Three Work-Arounds for Physique Success
Use Your Strong Hand – Advanced Grip Training
Big Gains with Active Recovery
Contrast Training for Strength, Size, and Power
How Strong Are Your Abs, Really?
Midrange Partials for the Best Pump of Your Life
Neck Training For Improved Strength and Performance
Testosterone (T-Nation) Interviews
The Absolute Best Way to Build Hamstrings
Tmuscle Twitter – Fat Loss Edition Vol 2
Tmuscle Twitter – Cool Tricks Addition
Tmuscle Twitter – Short Answers to Short Questions
Shredded By Science
The 10 Biggest Delusions of the Personal Trainer
Responses to the Top 10 Arguments Against Science-Based Training and Nutrition
How to Write Great Articles in the Fitness & Conditioning Field: 10 Tips
4 Popular Beliefs About Core Training Fitness Professionals Think Are True
Science vs. Coaches vs. Athletes: Who Should You Listen To?
ReebokOne (Free Membership Website)
What’s Best for Fat Loss: Diet vs. Cardio vs. Resistance Training
Fat Loss: Two Myths About Calories
Fat Loss: Metabolic Strength Training vs. Bodybuilding
FitnessRX for Women
Top 5 Ab-sculpting Moves: Why Squats & Deadlifts Aren’t Enough
Strength Training for Fat Loss
Top 7 Exercises for Hamstring Strength
Best Method for Fat Loss: Continuous Exercise or HIIT?
Lunges for Better Legs and Glutes: Knee-friendly variations
Cardio or Strength Training: Which Should You Do First?
Get SMITen: Is It Better Than HIIT?
Cardio Trainability and Genetic Makeup: Discovering Your Unique Fitness Needs
Get Lean With Polarized Training: Drop Fat, Keep Muscle with Low-High Method
FitnessRX for Men
Bigger and Stronger Legs with Single Leg Squats w/ Knee Tap
Grab the Handle this way for Better Biceps Curls
Arnold Schwarzenegger – Official Site
Bodybuilding.com
5 Cable Exercises Better Than the Dumbbell Versions
How to Choose a Personal Trainer
Doing Lots Of Glute Work? Don’t Neglect Your Adductors!
The 6 Grittiest Trap Exercises You’re Not Doing
7 Game-Changing Glute Training Tips
The 6 Grittiest Paired Sets You’re Not Doing
The 6 Grittiest Backside Exercises You’re Not Doing
The Complete Guide To Pressing
The 6 Grittiest Quad Moves You’re Not Doing
The Ultimate Medicine-Ball Workout
The 6 Grittiest Back Exercises You’re Not Doing
The 6 Grittiest Shoulder Moves You’re Not Doing
The 6 Grittiest Triceps Exercises You’re Not Doing
The 6 Grittiest Biceps Exercises You’re Not Doing
The 6 Grittiest Chest Moves You’re Not Doing
Four Must-Try Exercise Upgrades!
4 New Ways To Boost Time Under Tension
7 Creative Hacks To Improve Classic Exercises
5 Ingredients For The Perfect Fat-Loss Circuit
Smart Dumbbell Lifting: Iso-Dynamic Training
Cheat-Centrics: A Better Way To Perform Cheat Reps
Strong Vs Toned: The Truth About Gender-Specific Workouts
Size Vs. Strength: Are You Lifting Too Heavy?
4 Training Mistakes That Might Be Hindering Your Muscle Growth
Creatine Q&A: Top 17 Creatine Questions Answered
Code Of Arms: 9 Moves To Skyrocket Your Bi-And-Tri Growth
Livestrong
5 Common Myths About High-Intensity Interval Training
3 Ways Your Personal Trainer Steers You Wrong
How to Lose Fat Without Losing Muscle
4 Things You DON’T Have to Do to Get In Better Shape
The Personal Trainer Development Center
Core Training – Do You Know About These 3 Things? (Many Don’t)
Is Cardio or Strength Training Better for Fat Loss?
Wanna Be Big
The Five Biggest Contradictions in Fitness
The Ultimate Guide to Tire Training
Fast-Track Your Muscle Growth: One-Minute Muscle Builders
Lower Body Warm-Up – 10 Minutes to Better Performance!
Upper Body Warm-Up – 10 Minutes to Better Performance!
Spot Me Bro
What Is The Best Grip For Lat Pulldowns? The Debate Settled By Science Once And For All
Can You Really Lose Fat While Gaining Muscle?
Spot Me Girl
Weight Training Over Cardio for Fat Loss: The Intro
Weight Training Over Cardio for Fat Loss: Part 2
MuscleMag
5 Machines That Are Better Muscle-Builders than Free Weights
3 Awesome Push-Up Variations You’re Not Doing
Tweak Your Lunge For Stronger Legs
The 7 Best Combo Moves for Growth
Nick Tumminello’s Full Spectrum Bodybuilding: 101
Nick Tumminello’s Full Spectrum Bodybuilding: Chest
Full Spectrum Bodybuilding: Lats
Nick Tumminello‘s Full Spectrum Bodybuilding: Quads
Nick Tumminello’s Full Spectrum Bodybuilding: Hamstrings
Full Spectrum Bodybuilding: Biceps
Full Spectrum Bodybuilding: Triceps
Nick Tumminello‘s Full Spectrum Bodybuilding: Shoulders
STACK
The 15-Minute Beach Muscle (Plus Hustle) Workout
‘Fat Loss 5’: A Simple But Effective Fat Burning Workout
Why You Need to Change Your Workouts More Often
Why Hard Work May Not Always Beat Good Genes
New Research Discovers the Best Type of Core Exercise
Why You’re Doing Mountain Climbers Wrong and How to Fix Them
Build New Muscle With This Classic Bodybuilding Technique
The Oldest (and Best) Way to Build Bigger Biceps
Stop Wasting Time Doing Basic Ab Planks
Build New Muscle With Iso-Dynamic Dumbbell Exercises
Boost Your Sports Performance With Bicep Curl Exercises
Top 5 Upper Trap Exercises You’ve Never Heard Of
Top 5 Leg-Strengthening Exercises for Runners
Why You Should Train With a Tire Prowler (And How to Make Your Own)
This Metabolic Conditioning Workout Is Not for the Faint of Heart
Back Squat Technique: How to Hold the Barbell
Time Your Recovery to Build Muscle
The Real Definition of Functional Training
5 MMA Exercises to Dominate the Octagon
Push-Up Variations: Top 11 List
How to Foam Roll Your Shoulders
How to Eat Healthy and Lose Weight: The Simplest Guide Ever
5 Bodyweight Exercises to Strengthen Your Shoulders
The ‘Build Muscle Fast’ Workout Plan
3 Kettlebell Exercises You’ve Probably Never Seen (VIDEOS)
FLEX
Generation Iron
Leaning Biceps Curl for An Insane Pump
Yahoo! (Interviews)
The Super-Size Your Chest Workout
The Simple Lunge Fix for a Firmer Butt
Barre Method: What’s True, What’s Hype & How To Stay Injury Free
SHAPE
Heavy Lifting: Sculpt a Stronger, Leaner, Slimmer Body
Fitness Magazine
How to Do Squats: 6 Ways You’re Squatting Wrong
Men’s Health
Best New Exercise – Core Wall March
Best New Exercise – Upright Bird Dog
15 New Muscle Builders (Interview)
6 Awesome Chest Exercises (Interview)
Men’s Fitness
5 Ways You’re Wasting Your Workouts (Interview)
Muscle & Fitness
Breaking Muscle
Single Leg Training: 5 Exercises and a Workout Plan
The Throw-Sprint-Carry Metabolic Circuit Workout Protocol
Pimp Your Push Up: 3 Common Mistakes and 5 Challenging Variations
Strength & Conditioning: Nick Tumminello – Week 1, Day 1
Strength & Conditioning: Nick Tumminello – Week 1, Day 2
Strength & Conditioning: Nick Tumminello – Week 2, Day 1
Strength & Conditioning: Nick Tumminello – Week 3, Day 1
Strength & Conditioning: Nick Tumminello – Week 3, Day 2
Strength & Conditioning: Nick Tumminello – Week 4, Day 1
FIGHT! Magazine
Women’s Health Articles
How Often You Should Switch Up Your Workout (Interview)
Figure Athlete Articles
How Strong Are Your Glutes, Really?
Swiss Ball Exercises for Figure Athletes
Fitness Revolution
4 Core Training Myths Debunked
Article Interviews
Nick’s interview with Cellucor
Nick’s interview with the ISSN Insider
Nick’s interview with John Spencer Ellis
Nick’s interview with Kennet Waale
Nick’s interview with Zen Barbell
Nick’s interview with All Things Strength
Nick’s interview with Brad Schoenfeld
Nick’s interview FitPossibilities
Nick’s interview with Built Lean (on MMA conditioning)
Nick’s interview with John Izzo
Nick’s interview with Fitness Mash
Nick’s interview with The Fat Loss Ninja
Podcast (Audio) Interviews
Nick’s interview with Fight Camp Conditioning
Nick’s interview with the PT Profit Podcast
Nick’s interview with The Fitness Professional Show
Nick’s interview on Iron Radio
Nick’s interview with the Full Disclosure Fitness Podcast
Nick’s interview on The Super Strength Show
Nick’s interview with Evil Sugar Radio: Episode #20
Nick’s interview with The Mighty Cast
Nick’s interview with Ultimate Strength and Conditioning
Nick’s interview with The Fit Pro Podcast
Nick’s interview with Smarter Team Training
Nick’s interview with The Fitcast: Episode #141
Nick’s interview with The Fitcast: Episode #158
Nick’s interview with The Strength Coach Podcast: Episode #26
Nick’s interview with The Strength Coach Podcast – Is Flexion Bad? (Debate)
Nick’s interview with The In the Trenches Fitness Podcast: Episode #11
Video Interviews
Nick’s interview on BB3 TV
Nick’s interview with Fitness by TY
