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	<title>Comments for Nick Tumminello Hybrid Strength Training &amp; Conditioning | Ft.Lauderdale Personal Trainer | Sports Performance &amp; Bodybuilding</title>
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	<link>http://nicktumminello.com</link>
	<description>Hybrid Strength &#38; Conditioning - Fort Lauderdale, Boca Raton Personal Trainer - Sports Performance - Fitness Trainer</description>
	<lastBuildDate>Thu, 12 Apr 2012 17:02:11 +0000</lastBuildDate>
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		<title>Comment on Triple Threat BACK BLASTER Workout w/ Suspension Trainer by nick</title>
		<link>http://nicktumminello.com/2012/03/triple-threat-back-blaster-workout-w-suspension-trainier/comment-page-1/#comment-64016</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Thu, 12 Apr 2012 17:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=3963#comment-64016</guid>
		<description>Marc,

Good catch, my friend!

I don&#039;t program bench dips with my clients. That was added in by the magazine.

It happens :-)

Coach N</description>
		<content:encoded><![CDATA[<p>Marc,</p>
<p>Good catch, my friend!</p>
<p>I don&#8217;t program bench dips with my clients. That was added in by the magazine.</p>
<p>It happens <img src='http://nicktumminello.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Coach N</p>
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		<title>Comment on Triple Threat BACK BLASTER Workout w/ Suspension Trainer by Marc</title>
		<link>http://nicktumminello.com/2012/03/triple-threat-back-blaster-workout-w-suspension-trainier/comment-page-1/#comment-64015</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Thu, 12 Apr 2012 16:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=3963#comment-64015</guid>
		<description>Hi Nick,

I liked your article in Reps on combining free weights and suspension training. However, I was surprised that you recommend bench dips in the routine. In a previous blog entry on dips you specifically recommended against bench dips. Have you changed your thinking or did the editor of the article misinterpret your routine?

Thanks,

Marc</description>
		<content:encoded><![CDATA[<p>Hi Nick,</p>
<p>I liked your article in Reps on combining free weights and suspension training. However, I was surprised that you recommend bench dips in the routine. In a previous blog entry on dips you specifically recommended against bench dips. Have you changed your thinking or did the editor of the article misinterpret your routine?</p>
<p>Thanks,</p>
<p>Marc</p>
]]></content:encoded>
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		<title>Comment on 8 Abilities of an ATHLETIC BADASS (that have nothing to do with the Bench Press, Squat or Deadlift) by nick</title>
		<link>http://nicktumminello.com/2012/03/8-abilities-of-a-true-athletic-badass-that-have-nothing-to-with-bench-press-squat-or-deadlift/comment-page-1/#comment-63991</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Tue, 10 Apr 2012 17:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=3982#comment-63991</guid>
		<description>Jesse,

F-ball is def a rough sport, which you need to be a badass to play, no doubt. I agree with you!

I have yet to meet a high level football player who can&#039;t do most (if not all) of the 8 things I listed.

With the exception of lineman. But, their job requires them to be fat (a big body is harder to move than a smaller one). So, they get a pass! :-)

Coach N</description>
		<content:encoded><![CDATA[<p>Jesse,</p>
<p>F-ball is def a rough sport, which you need to be a badass to play, no doubt. I agree with you!</p>
<p>I have yet to meet a high level football player who can&#8217;t do most (if not all) of the 8 things I listed.</p>
<p>With the exception of lineman. But, their job requires them to be fat (a big body is harder to move than a smaller one). So, they get a pass! <img src='http://nicktumminello.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Coach N</p>
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		<title>Comment on Triple Threat BACK BLASTER Workout w/ Suspension Trainer by nick</title>
		<link>http://nicktumminello.com/2012/03/triple-threat-back-blaster-workout-w-suspension-trainier/comment-page-1/#comment-63990</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Tue, 10 Apr 2012 17:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=3963#comment-63990</guid>
		<description>Paul,

2-3 sets.

Best of luck with your training!
Coach N</description>
		<content:encoded><![CDATA[<p>Paul,</p>
<p>2-3 sets.</p>
<p>Best of luck with your training!<br />
Coach N</p>
]]></content:encoded>
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		<title>Comment on The 5 Pillars of Functional Movement! by Jose</title>
		<link>http://nicktumminello.com/2012/04/the-5-pillars-of-functional-movement/comment-page-1/#comment-63987</link>
		<dc:creator>Jose</dc:creator>
		<pubDate>Tue, 10 Apr 2012 14:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=4128#comment-63987</guid>
		<description>Great article, Nick!
I was preparing an article for my blog about Alwyn Cosgrove&#039;s  &quot;Six Basic Movements&quot; and now this article will help me to write a more completed one for my blog. 
Thank you very much!
Jose.</description>
		<content:encoded><![CDATA[<p>Great article, Nick!<br />
I was preparing an article for my blog about Alwyn Cosgrove&#8217;s  &#8220;Six Basic Movements&#8221; and now this article will help me to write a more completed one for my blog.<br />
Thank you very much!<br />
Jose.</p>
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		<title>Comment on The 5 Pillars of Functional Movement! by Tyler English</title>
		<link>http://nicktumminello.com/2012/04/the-5-pillars-of-functional-movement/comment-page-1/#comment-63985</link>
		<dc:creator>Tyler English</dc:creator>
		<pubDate>Tue, 10 Apr 2012 13:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=4128#comment-63985</guid>
		<description>Nice article Nick. It&#039;s like I tell my staff. What we do isn&#039;t that complicated when you simplify it. Thanks for showing how you do things down south. Keep up the great work.</description>
		<content:encoded><![CDATA[<p>Nice article Nick. It&#8217;s like I tell my staff. What we do isn&#8217;t that complicated when you simplify it. Thanks for showing how you do things down south. Keep up the great work.</p>
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		<title>Comment on 7 LESSONS from BRUCE LEE (that&#8217;ll make YOU a better trainer) by Fuad Abbasi</title>
		<link>http://nicktumminello.com/2012/03/7-lessons-from-bruce-lee-thatll-make-you-a-better-trainer/comment-page-1/#comment-63928</link>
		<dc:creator>Fuad Abbasi</dc:creator>
		<pubDate>Fri, 06 Apr 2012 19:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=3920#comment-63928</guid>
		<description>Bruce Lee was a true human being.  What he left us was not new, but simply his version of how things could be made better or more efficient.  An attribute displayed by other World famous masters such as Helio Gracie.  A true master always seeks to change strict classical notions to open up the arts for a more degreed variation.  Thereby giving birth to creativity and opening the art to youthful questioning.  It is always the youth that seek to change the classical approach, just as Bruce Lee did as a young man.  If anything real can be taken from all of this story, it must be his legacy and an understanding of how important it is to let youths exercise their curiosity.</description>
		<content:encoded><![CDATA[<p>Bruce Lee was a true human being.  What he left us was not new, but simply his version of how things could be made better or more efficient.  An attribute displayed by other World famous masters such as Helio Gracie.  A true master always seeks to change strict classical notions to open up the arts for a more degreed variation.  Thereby giving birth to creativity and opening the art to youthful questioning.  It is always the youth that seek to change the classical approach, just as Bruce Lee did as a young man.  If anything real can be taken from all of this story, it must be his legacy and an understanding of how important it is to let youths exercise their curiosity.</p>
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		<title>Comment on The FIGHTER&#8217;S LUNGE &#8211; Lunge Variation that&#8217;s Not just for Combat Athletes! by Colin</title>
		<link>http://nicktumminello.com/2012/04/the-fighters-lunge-not-just-for-combat-athletes/comment-page-1/#comment-63910</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Wed, 04 Apr 2012 22:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=4021#comment-63910</guid>
		<description>Great lunge variation Nick! Keep &#039;em coming!</description>
		<content:encoded><![CDATA[<p>Great lunge variation Nick! Keep &#8216;em coming!</p>
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		<title>Comment on The FIGHTER&#8217;S LUNGE &#8211; Lunge Variation that&#8217;s Not just for Combat Athletes! by David</title>
		<link>http://nicktumminello.com/2012/04/the-fighters-lunge-not-just-for-combat-athletes/comment-page-1/#comment-63900</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 03 Apr 2012 12:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=4021#comment-63900</guid>
		<description>Awesome post! I imagine this exercise also has great carryover for sprinters. You ever try a forward walking variation?</description>
		<content:encoded><![CDATA[<p>Awesome post! I imagine this exercise also has great carryover for sprinters. You ever try a forward walking variation?</p>
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		<title>Comment on The FIGHTER&#8217;S LUNGE &#8211; Lunge Variation that&#8217;s Not just for Combat Athletes! by Adrian</title>
		<link>http://nicktumminello.com/2012/04/the-fighters-lunge-not-just-for-combat-athletes/comment-page-1/#comment-63891</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Mon, 02 Apr 2012 23:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://nicktumminello.com/?p=4021#comment-63891</guid>
		<description>Thanks coach! Will give it a whirl. 

I&#039;m considering a 4 week experiment where I go 100% single leg training using your latest DVD as a way to review it. Will be starting soon. This exercise will be great for building up my hip flexor strength!</description>
		<content:encoded><![CDATA[<p>Thanks coach! Will give it a whirl. </p>
<p>I&#8217;m considering a 4 week experiment where I go 100% single leg training using your latest DVD as a way to review it. Will be starting soon. This exercise will be great for building up my hip flexor strength!</p>
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