So you want to get FASTER, but not at the cost of losing your HARD EARNED MUSCLE. You want to GET STRONGER without losing mobility. Or, maybe you want to GROW bigger without becoming slower and less athletic.
If these are your problems – The Performance U Hybrid Fitness training is your solution!
What is Hybrid Training & Conditioning?
Put simply, Hybrid Training integrates the most effective training methods (classic and modern) into a more effective, efficient and well-rounded fitness system that’s battle-tested effective for giving you a more functional body that’s got the hustle and the muscle!
Hybrid fitness training recognizes the strengths or various training methods and seamlessly integrates them into one comprehensive program, which provides superior results than exclusively using only one method since certain forms of training benefit specific fitness components that other exercise methods miss.
The way we design and teach our Hybrid Training concepts does not interfere with your specific training goals or reduce the effectiveness of the various methods we use. Creating hybrids workouts using proven training methods allows us to give our clients more divers and interesting workouts that get fast results!
Who can benefit from using Hybrid Training?
The beauty of our Hybrid training approach is that it’s a flexible system, which can provide anyone with the best tools to reach the goals they’re after by using the best means available.
Bodybuilders, physique and figure athletes use our Hybrid training concepts to stay mobile, functional and pain-free while they focus on building build muscle, getting lean and ready for an upcoming photo shoot or competition.
Our Professional, College and High-school athletes use our hybrid training concepts to improve their speed, power and conditioning without losing their muscle size and strength!
Exercise enthusiasts and weekend warriors use our hybrid training concepts to get a safe, fun, challenging and dynamic workout experience that helps them to build muscle, lose fat and become more athletic!
One of the biggest flaws we see with the way many fitness professionals and exercise enthusiasts train is that their workout program is single-dimensional, but their goals are multi-dimensional.
What most fail to realize is that there’s absolutely no reason why you can’t train to improve multiple aspects of your health & fitness at once. The most common reason we’ve found for why most fitness professionals and enthusiasts don’t integrate different training disciplines into one training model is because they simply don’t know how to seamlessly blend multiple aspects of training into a comprehensive program without reducing the effectiveness of each of the various methods used.
I can assure you that if Hybrid Fitness Training is used in the same smart, systematic and progressively planned manner that we practice at Performance U will get you the results you’re after and be the most powerful training method you’ve ever used. I know this because it’s how we’ve trained our clients & athletes for over 10yrs now.
Hybrid Training is the Secret to Our Success!
Our Performance U hybrid strength & conditioning training concepts have become know as some of the most innovative in the industry.
Furthermore, the techniques and concepts we’ve developed and shared through our articles, workshops, DVDs and Mentorships are used successfully by high-performance athletes, physique competitors and fitness enthusiasts worldwide.
We believe the reason we’ve been able to celebrate so much universal success with such a wide range of individuals is because, at Performance U, we keep an objective, open-minded approach to training. And, we don’t allow ourselves to be limited by emotional attachments or personal biases towards specific training methods. This empowers us with the ability to clearly understand the difference between OUR FAVORITE training applications, and the BEST applications for the job.
We embrace the unique benefits (and limitations) various aspects of fitness training offer. Which is why we don’t marry ourselves to any single school of though, or pledge our allegiance to anything but the success of the clients and students we’re lucky enough to work with.