Big Gains with Active Recovery
by Nick Tumminello | June 23 2009 Why are you wasting time between sets? Why the hell don’t you do something, like grow, for instance? Continue reading… _
by Nick Tumminello | June 23 2009 Why are you wasting time between sets? Why the hell don’t you do something, like grow, for instance? Continue reading… _
I’m finally getting around to posting videos from a few of my latest workshops. Check out the video from my Dynamic Warm Up – New Concepts and Techniques Workshop at IDEA Fitness Fusion in Chicago. I will be posting a few more workshop videos here so keep checking back. Additionally, I have …