core stability straining - Nick Tumminello Fitness

Body Saw Exercise – Performance U Style

May 20, 2010March 24, 2010 by Nick Tumminello

You know here at Performance U, creativity is alive and well. Of course, the creativity always comes with a purpose! Today’s video is no exception. . One of my favorite new core training movements is the Body Saw exercise. The Body Saw exercise is not only great for building superior core strength / stability. But, with the …

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