The magic word for getting the results you want in 2010 and beyond…
First off, I hope you had a fantastic New Year, I know I did! . To kick things off right in 2010, I wanted to tell you the one word every Strength Coach, Personal Trainer, Athlete and Exercise Enthusiast needs to know and apply to their training to ensure success! . The word is EFFORT!!! …
Read moreThe magic word for getting the results you want in 2010 and beyond…