Flexibility - Nick Tumminello Fitness

Flexibility vs. Mobility

February 16, 2010June 17, 2009 by Nick Tumminello

I’m finally getting around to posting videos from a few of my latest workshops. Check out the video from my Dynamic Warm Up – New Concepts and Techniques Workshop at IDEA Fitness Fusion in Chicago. I will be posting a few more workshop videos here so keep checking back. Additionally, I have …

Read moreFlexibility vs. Mobility

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