hip Mobility drills - Nick Tumminello Fitness

New Hip Mobility Drill – Joint Mobility

January 20, 2010January 7, 2010 by Nick Tumminello

As you know, I take pride in developing new, smarter and more effective exercises and training concepts. In this post, I’m going to show you one version of new hip mobility drills I’ve been using with great success! . Actually, my fellow Strength Coach and Friend Kevin Neeld is going to show you the exercise. …

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