The TRUTH About Muscle Imbalances – Part 1 of 3

The concept of muscles balance and correcting muscular imbalances is one of the hottest topics in both the fitness and S&C industry today. As well it should be… . However, many coaches and trainers have different approaches when it comes to the assessment, correction and prevention of muscle balances. Many of these approaches require a …

Read moreThe TRUTH About Muscle Imbalances – Part 1 of 3