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Low Back Pain – The Negative Side of Current Spine Research

March 10, 2010March 1, 2010 by Nick Tumminello

I cant believe the amazing amount feedback we had on my last post displaying Mark’s videos! It just goes to show how important this Low back pain stuff is. . Today, (as promised in my last post) I’m going to discuss the negative side of looking at the spine the way displayed in Mark Young’s …

Low Back Pain – An Inside Look at the Spine

March 10, 2010February 22, 2010 by Nick Tumminello

As I mentioned in these posts, Low back pain is a popular topic because so many folks, of all ages, suffer from it. . My good friend and colleague, Mark Young, has provided us some incredible videos about the anatomy of the spine and why specific exercises like Crunches, Squats and Russian Twists may be …

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