I’m finally getting around to posting videos from a few of my latest workshops.

 

Check out the video from my Dynamic Warm Up – New Concepts and Techniques Workshop at IDEA Fitness Fusion in Chicago.

 

I will be posting a few more workshop videos here so keep checking back.

 

Additionally, I have a few choice videos coming exclusively to only my newsletter subscribers.

 

So if your not on the list, sign up now at the top of the page.

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