I’ve got a few more tire videos coming your way because there are some very cool and very effective aspects to tire training I’ve yet to cover.

Plus, in my next post, I will be giving you an inside scoop on the exact workout I use to train myself, my athletes and my clients using the tire.

This video shows you how to do a Reverse Tire Pull.

This is real training footage of myself and my training partner, Mark Simon, getting it done on a sunny and hot Baltimore day.

By the time we shot this, we both were on our last set and our legs felt like they couldn’t even hold us up.

Check it out!




If you want to know how I’m working out, check back because my next post will give you some live footage of my personal upper-body workout.