Built for Battle – MMA Workout featuring UFC Fighter: Josh Koscheck – Men’s Fitness magazine, Dec/Jan 2011 issue

Get into warrior shape with my One-KettleBell MMA Conditioning Circuit.


This MMA circuit is the “Workoutout of the Month” in the December/January issue of Men’s Fitness magazine  (in stores now) on pg.80-87. This workout features UFC Fighter : Josh Koscheck!