Contrast Training for Huge Muscle Gains – Muscle Mag article, July 2011 issue

Check out my  article titled “High Contrast for Huge Gains” in the July 2011 issue of MuscleMag, pg.154-168.


If you’re looking for a scientifically proven, battle-tested and athlete approved method for blasting through plateaus, increasing strength and building insane muscle size? Look no further than Contrast Training!