We’ve heard many personal trainers & strength coaches (in a way) undermine exercise research by making statements like, “research is more like exercise (or sports) history because by the time scientists have evidence on whether a training method works or not, the trainers and coaches have already figured it out.”

This kind of statement may sound great in theory, but it falls apart in the reality we’ve seen in the fitness and conditioning field day in and day out for many years now.

In the video below I give you 3 BIG examples (of many) that prove why Personal Trainers & Coaches usually AREN’T ahead of the Research, but often behind it…

Trainers in the WINDSOR CANADA area…

Myself and Bret Contreras will be teaching a PreConference Workshop (on Practical Program Design) and premiering some new courses at the 2012 Windsor Personal Trainer Summit, Oct 12-14th.

Go here or click on the banner below for Registration and Information!

Register before Aug 30th to save $ and get a FREE DVD from Me and a FREE copy of “Glute Book” from Bret Contreras!

 

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