I’m back with another installment of my Assessing our Assessments series. In this series, I look at simple and effective ways of improving the way Fitness Professionals use Postural Assessments and Functional Movement Screens. . As I mentioned in Part 1, I use my own hybrid style Assessment of Gray Cook’s Functional Movement Screen. Eventually, …
My good friend and fellow strength coach, Mike Robertson, has recently started doing podcast interviews with some of the worlds top experts in Nutrition, Strength and Sports Performance Enhancement. – He calls these interviews the “In the Trenches Fitness Podcast” – I recently had the pleasure of joining Mike’s elite group of interviewees. – The entire …
by Nick Tumminello | Tue, Jan 20, 2009 Coach Nick has new ways to build strength and size for the lifter with wounded knees, shell-shocked shoulders, or a balky back. Continue Reading… _