Mythbusters 2
by Nate Green | Wed, Mar 11, 2009 Are squats and deadlifts all you need to work your core? Is it “bad” to do static stretches before weight training? Answers to these questions and more. Continue Reading… _
by Nate Green | Wed, Mar 11, 2009 Are squats and deadlifts all you need to work your core? Is it “bad” to do static stretches before weight training? Answers to these questions and more. Continue Reading… _
by Nate Green | Wed, Apr 08, 2009 Are hard gainers stuck with skinny calves and forearms? Is lower always better on squats? Answers to these questions and more in the latest installment of our series. Continue Reading… _
by Nate Green | Thu, May 21, 2009 New views on the myth of steroids, the myth of overtraining, and the myth that Swiss balls are for pussies. Continue Reading… _